Forty minutes. We take your history properly. You leave with your first three steps written down, whether or not you buy anything.
Twenty minutes. It is the whole reason the call is useful.
You already have access, it is in the email. If you turn up with your Month Map built, we spend the forty minutes on what to do about your pattern rather than establishing that you have one.
If you do not get to it, come anyway. We will build the first part of it together on the call.
Open The Pattern MethodTwo minutes. It is how you get the most out of the forty.
None of it is required. All of it makes the forty minutes go further.
| Your Month Map | Printed or on screen, even half finished |
| The bottle count | How many supplements are on the counter right now. Just the number |
| The list of tried | Rough list of what you have already attempted, and how long each lasted |
| One sentence | What "feeling like yourself again" would actually look like on a Tuesday |
So there are no surprises.
This is a coaching and education call. It is not a medical appointment, we do not prescribe, and nothing said on it replaces advice from your clinician.
"The first twenty five minutes nobody had ever done before. Not my GP, not the private clinic, nobody. Someone took the whole two years in order, wrote it down, and read it back to me. I would have paid for that part alone."
Placeholder testimonial, replace with a real call review